Developing a morning routine that works for you is something that takes time. We’re all different, and we all have different needs that need to be met. Some of us are early birds that like to rise and grind, and some function better with those few extra hours of sleep. No matter your situation, we… Read More Easy Rituals to Add to Your Morning
Self-help books are my go-to for when I’m feeling stuck in a rut. Although they’re good to read whenever for some inspiration, I find myself reaching for them most when I’m looking for some guidance. I’ve read quite a few self-help books in my day, and while some can be a bit repetitive, there are… Read More 3 Must Read Self-Help Books
As you all know, Earth Day just passed this week and in honor of our earth, I wanted to make a post about (relatively) inexpensive Amazon products that will increase sustainability. More and more inventions are being made to reduce plastic use and other waste, and it’s up to us to make the switch. Now… Read More 6 Great Amazon Products to Help You Go Green
We all know of the wonderful effects of yoga. Not only is yoga good for the body, but it’s good for the soul. Many people, including myself, who engage in a regular yoga practice do so for the mental health benefits it entails. Anxiety is a feeling we all experience, in some moments worse than… Read More Calming Your Anxiety With Yoga
What’s one makeup product you can’t live without? Mine’s concealer. I love the way concealer evens out my imperfections to give my skin a flawless base. If I’m leaving the house and don’t have time to apply my full face of makeup, the one thing I will absolutely make sure I apply is my concealer.… Read More My Holy Grail Concealer
I do my best to maintain a positive attitude, but the truth is, life really sucks sometimes. No matter how hard you try or pray, sometimes life doesn’t go your way. I apologize if this post is all over the place, but there are definitely a few things I need to get off my chest,… Read More When Life Doesn’t Go As Planned…
As someone who majored in English in college, I’ve read a lot of novels in my day; some for pleasure, some for school. I’ve discovered a lot of books I love over the years, and some that I simply don’t think are worth the hype. There are millions of books in the world to read… Read More Books That Aren’t Worth the Hype
Every morning, I wake up and I meditate, and I choose an affirmation that reflects my feelings and I carry it with me throughout the day. No matter my emotion, whether I’m sad, angry, or even in a really great mood, I repeat my affirmation in my head throughout the day to give myself a… Read More Affirmations for Your Mood
Since yoga involves a lot of movement and stretching in odd positions, you should be careful with what you wear. Of course, yoga is like any other workout class, in which you should wear clothes that are comfortable and allow you to breathe. Keep in mind, however, that in yoga, you may be engaging in… Read More New to Yoga? Here’s What You Should Wear
It doesn’t matter what age you are- skin care is important. Even if your routine is as simple as cleansing and moisturizing, it’s sure a start to keep your skin fresh and glowing. For awhile, I was content with this simple skin care routine. About a year ago, I decided to kick it up a… Read More Night Time Skin Care Routine for 20 Year Olds
