Something I look forward to every fall is all of the yummy goodies Trader Joes puts in stock. I know it’s “basic” but pumpkin and apple are two of my favorite flavors. There’s just a certain sort of comfort pumpkin pie and apple cider provides that you can’t get during any other season. Fall brings… Read More 5 Fall Goodies You Must Try From Trader Joe’s
Time alone can be wonderful at times, but long-term can sound scary and for many, be one of life’s biggest fears. As humans, we thrive off social interaction, but sometimes, we can’t help but feel alone. Building long-lasting, meaningful relationships can be a challenge. Maybe you moved to a new town with no familiar faces,… Read More Why Do I Feel So Alone? The First Step to Overcome Loneliness
When you’re still in school, autumn is an exciting, but scary time, as a new school year calls for new beginnings. Once you’re in work all the time mode, autumn can begin to feel like just another season. Instead of binging Netflix in your little bit of free time, engage in some fun fall activities… Read More Fall Bucket List – 30 Activities You Can Add to Yours!
Rehoboth Beach is a quiet little beach town with a short boardwalk packed with endless food options. If you’re looking for yummy restaurants, desserts, snacks, and drinks, here’s a list of seven places you’ve got to try. Nalu Surf Bar & Grill Nalu’s is an adorable little beach bar with locations in both Rehoboth and… Read More 7 Places to Eat and Drink in Rehoboth Beach, Delaware
This week I celebrated my 22nd birthday by spending some much needed time away from work and on the beach. During my relaxation period, I had lots of time to reflect. 21 had its ups and downs, but overall it was a great year, and for me personally, it was a huge year dedicated to… Read More Take Risks In Your 20’s
While medications are a great way to aid headaches, sometimes it’s not ideal or doesn’t produce the effects we want. Headaches can be awful and unbearable. Sometimes they can be so bad it makes it difficult to go about your day or follow through with plans. Sometimes headaches are unfortunately something you just need to… Read More How to Soothe Your Headache
My yoga journey began 5 or 6 years ago when I was scrolling through YouTube. The first yoga videos I recall coming across were Erin Motz’s 7-day yoga challenge on DoYouYoga (which I believe have been removed since). I loved the 7-day challenge and even found myself doing multiple sessions in a day. The sequences… Read More My Favorite Yoga YouTube Channels
Las Vegas is a crazy city that never slows down. All of the casinos, shows, and nightclubs make a trip to Vegas always full of excitement, no matter how many times you’ve been. The city is beautiful with warm weather without the humidity. However, as summer approaches, temperatures are rising and the dry Vegas heat… Read More The Do’s and Don’t’s of Dressing for Vegas in the Summer
Developing a morning routine that works for you is something that takes time. We’re all different, and we all have different needs that need to be met. Some of us are early birds that like to rise and grind, and some function better with those few extra hours of sleep. No matter your situation, we… Read More Easy Rituals to Add to Your Morning
Self-help books are my go-to for when I’m feeling stuck in a rut. Although they’re good to read whenever for some inspiration, I find myself reaching for them most when I’m looking for some guidance. I’ve read quite a few self-help books in my day, and while some can be a bit repetitive, there are… Read More 3 Must Read Self-Help Books
