Expedition to Euphoria

While medications are a typically effective way to aid headaches, sometimes it's not ideal or doesn't produce the results we want. Headaches can be...

My first ever blog post was all about benefits of yoga many people might not know about. These benefits range all the way from...

Seasonal depression is a real thing. About 5% of the population experiences Seasonal Affective disorder. There are many causes to seasonal depression in the...

We aren't all born as morning people. Waking up is tough when we're engulfed in the warm and softness of our blankets and pillows....

It's the most wonderful time of the year! Except.. buying gifts is really expensive, and am I supposed to buy a gift for my...

Although summer has come and gone what feels like too quickly, autumn is arriving with many new adventures to offer. Many may have a...

What's one makeup product you can't live without? Mine's concealer. I love the way concealer evens out my imperfections to give my skin a...

Life is full of lessons we have yet to learn. It's full of mistakes and accidents we're lucky to grow from. A life without...

Life comes with a lot of bullshit and heartache. No matter what kind of pain you experience in life, breaking up doesn't get easier...