Beauty

5 Under Eye Products to Help the Anti-Aging Process

I have yet to find a cure-all under eye product. No cream, potion, or treatment has completely depleted my dark circles or smoothed out my fine lines. However, I’ve been experimenting with under eye creams for years and years, as puffy eyes are something I’ve always struggled with. I’ve tried the expensive stuff that typically… Read More 5 Under Eye Products to Help the Anti-Aging Process

Health & Wellness

Eliminating Anger: Cooling Down After a Heated Fight

When you’re seeing red, it’s important to calm yourself down before saying or doing something you might regret. Sometimes when an argument makes us so passionate, it can feel impossible to control our emotions. We’re filled with anger and frustration, and we want to feel understood. Remember losing your temper could cause penalties that last… Read More Eliminating Anger: Cooling Down After a Heated Fight

Health & Wellness

Easy Rituals to Add to Your Morning

Developing a morning routine that works for you is something that takes time. We’re all different, and we all have different needs that need to be met. Some of us are early birds that like to rise and grind, and some function better with those few extra hours of sleep. No matter your situation, we… Read More Easy Rituals to Add to Your Morning

Health & Wellness

New to Yoga? Here’s What You Should Wear

Since yoga involves a lot of movement and stretching in odd positions, you should be careful with what you wear. Of course, yoga is like any other workout class, in which you should wear comfortable clothes that allow you to breathe. Keep in mind, however, in yoga, you may be engaging in crazy headstands or… Read More New to Yoga? Here’s What You Should Wear

Health & Wellness

Surviving Winter: How to Cope with Seasonal Depression

Seasonal depression is a real thing. About 5% of the population experiences Seasonal Affective disorder. There are many causes to seasonal depression in the winter, such as the days being shorter, providing us with less sunlight. Reduced sunlight can cause a drop in serotonin that makes us feel sad. The lack of sunlight also affects… Read More Surviving Winter: How to Cope with Seasonal Depression

Health & Wellness, Lifestyle

How to Handle Holiday Stress

    It’s the most wonderful time of the year! Except.. buying gifts is really expensive, and am I supposed to buy a gift for my mom’s new boyfriend? And how much food should I cook for Christmas Eve? Is anyone at least bringing dessert? I shouldn’t eat dessert anyways, I gained 10 pounds since… Read More How to Handle Holiday Stress

Health & Wellness

How to Calm Anxiety in the Moment

We all get a little bit anxious sometimes. For some of us, it could be much more extreme than it is for others. Whether you’re nervous for a big event coming up, or you’re suffering from a panic attack, we all know anxiety isn’t a pleasant feeling. Unfortunately it isn’t something that goes away overnight… Read More How to Calm Anxiety in the Moment

Health & Wellness

Seven Ways You Probably Didn’t Know Meditation Can Benefit You!

My first ever blog post was all about benefits of yoga many people might not know about. These benefits range all the way from curing your hangover to helping with conception. If you’re interested in reading more about these benefits, you can check out my first ever blog post here. Like yoga, meditation serves many… Read More Seven Ways You Probably Didn’t Know Meditation Can Benefit You!

Health & Wellness

Healthy Breakfast Ideas You Won’t Get Bored Of

The way you start your morning can frame your whole day. It’s no lie that breakfast is the most important meal of the day. If you start off your day with a stack of buttery pancakes drizzled in syrup and a side of greasy bacon, you might think your having a great morning, but you’ll… Read More Healthy Breakfast Ideas You Won’t Get Bored Of