Health & Wellness

Why You Should Look Forward to Autumn

Although summer has come and gone what feels like too quickly, autumn is arriving with many new adventures to offer. Many may have a hard time kissing the sunny weather and beach days goodbye, but I know for myself personally, autumn is my favorite season. The holidays are on the way and the weather is… Read More Why You Should Look Forward to Autumn

Health & Wellness

4 Reasons to Be Grateful on the 4th of July

July has always been my favorite month of the year. Granted- I’m a bit biased, as it’s my birthday month. Still, there are so many incredible things that come with July. Sunny weather, barbecues, and even the 4th of July. America is flawed and is by no means a perfect country, but there are many… Read More 4 Reasons to Be Grateful on the 4th of July