Beauty

Night Time Skin Care Routine for 20 Year Olds

It doesn’t matter what age you are- skin care is important. Even if your routine is as simple as cleansing and moisturizing, it’s sure a start to keep your skin fresh and glowing. For awhile, I was content with this simple skin care routine. About a year ago, I decided to kick it up a… Read More Night Time Skin Care Routine for 20 Year Olds

Health & Wellness

Healthy 7 Day Meal Plan

I know for me personally, I love reading and exploring other people’s meal plans. Eating healthy can feel pretty boring at times, and I like to see how others switch up their daily meals to keep things interesting. Eating clean doesn’t mean you have to have chicken breast and vegetables for every meal. There are… Read More Healthy 7 Day Meal Plan

Health & Wellness, Lifestyle

Treat Yourself This Valentine’s Day

Happy Valentine’s Day! Although many consider Valentine’s Day a dreaded holiday, I’ve always enjoyed it. Valentine’s Day is the day of love and you can take that how you will. I personally never considered Valentine’s Day to be an exclusive holiday to romantic relationships, but a day just dedicated to love; love for your S/O,… Read More Treat Yourself This Valentine’s Day

Health & Wellness

Surviving Winter: How to Cope with Seasonal Depression

Seasonal depression is a real thing. About 5% of the population experiences Seasonal Affective disorder. There are many causes to seasonal depression in the winter, such as the fact that the days are shorter and we receive less sunlight. Reduced sunlight can cause a drop in serotonin that leaves us feeling depressed. The lack of… Read More Surviving Winter: How to Cope with Seasonal Depression

Beauty

Cruelty-Free Makeup Brands

Something that is very exciting is that more and more brands are becoming cruelty-free! If you aren’t someone who avidly checks makeup brands to see if they are cruelty-free or not, you may come to realize all of your favorite brands no longer animal test! If you’re looking for brands to replace your faves that… Read More Cruelty-Free Makeup Brands