Health & Wellness

Be the Change You Want to See in the World

Be the change you want to see in the world”- Gandhi

It’s time to make a difference. We live in a world where self-deprecation is funny and being depressed is relatable. Society encourages us to put ourselves and others down and to feed into negativity. How do we stop these behaviors if this is what surrounds us?

We can start by changing ourselves. Think about kids that look up to you, or how you’d like the world to see you. If you had the power to make a difference in this world, would you?

We may not have been born as Gandhi or the next Mandela, but each and every one of us has the power to make an impact. You can choose to be kind to others. You can work towards loving every part of yourself. You can become a bright light in this dark world. Change starts with you. Once you start radiating positive energy, others will be drawn to you. They will be attracted and inspired by your optimism. You will have the power to help others choose happiness and to live a life full of gratitude.

How can you live in a world full of love if you don’t spread love yourself? If you want to live in a world full of kindness, you can start by becoming kind yourself. Simply working on yourself to become the best version of yourself possible can not only impact your own happiness, but can impact the lives of those around you. You never know who your admirers are, or what impact a good deed can have on someone. You may just be one person, but you have the power to make a change in this world.

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