Health & Wellness

How to Soothe Your Headache

While medications are a great way to aid headaches, sometimes it’s not ideal or doesn’t produce the effects we want. Headaches can be awful and unbearable. Sometimes they can be so bad it makes it difficult to go about your day or follow through with plans. Sometimes headaches are unfortunately something you just need to… Read More How to Soothe Your Headache

Health & Wellness, Lifestyle

My Favorite Yoga YouTube Channels

My yoga journey began 5 or 6 years ago when I was scrolling through YouTube. The first yoga videos I recall coming across were Erin Motz’s 7-day yoga challenge on DoYouYoga (which I believe have been removed since). I loved the 7-day challenge and even found myself doing multiple sessions in a day. The sequences… Read More My Favorite Yoga YouTube Channels

Travel

The Do’s and Don’t’s of Dressing for Vegas in the Summer

Las Vegas is a crazy city that never slows down. All of the casinos, shows, and nightclubs make a trip to Vegas always full of excitement, no matter how many times you’ve been. The city is beautiful with warm weather without the humidity. However, as summer approaches, temperatures are rising and the Vegas heat can… Read More The Do’s and Don’t’s of Dressing for Vegas in the Summer

Health & Wellness

Easy Rituals to Add to Your Morning

Developing a morning routine that works for you is something that takes time. We’re all different, and we all have different needs that need to be met. Some of us are early birds that like to rise and grind, and some function better with those few extra hours of sleep. No matter your situation, we… Read More Easy Rituals to Add to Your Morning

Health & Wellness

6 Great Amazon Products to Help You Go Green

As you all know, Earth Day just passed this week and in honor of our earth, I wanted to make a post about (relatively) inexpensive Amazon products that will increase sustainability. More and more inventions are being made to reduce plastic use and other waste, and it’s up to us to make the switch. Now… Read More 6 Great Amazon Products to Help You Go Green